Matt Preston 5000m row
5,000m
Meters
19:49.9
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
December 18, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 23 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 26 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 21 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 21 |