Matt Preston 10000m row
10,000m
Meters
41:51.4
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
December 22, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.4 | 10,000m | 2:05.5 | 177 | 908 | 24 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 24 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 25 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 25 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 24 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 25 |