Matt Preston 10000m row
10,000m
Meters
41:45.7
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
December 23, 2019 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.7 | 10,000m | 2:05.2 | 178 | 912 | 24 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 24 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 24 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 24 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 24 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 25 |