Matt Preston 10000m row
10,000
Meters
42:33.1
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
December 24, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.1 | 10,000 | 2:07.6 | 168 | 879 | 25 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 25 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 25 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 25 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 25 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 26 |