Matt Preston 10000m row
10,000m
Meters
40:30.0
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 27, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.0 | 10,000m | 2:01.5 | 195 | 971 | 21 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 20 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 21 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 21 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 22 |