Matt Preston 5000m row
5,000m
Meters
20:08.3
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
January 02, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,000m | 2:00.8 | 198 | 982 | 25 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 25 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 25 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 25 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 25 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 25 |