Matt Preston 5000m row
5,000m
Meters
20:05.8
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
January 04, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,000m | 2:00.5 | 200 | 987 | 25 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 27 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 26 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 25 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 |