Matt Preston 5000m row
5,000m
Meters
20:46.0
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
January 07, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,000m | 2:04.6 | 181 | 922 | 27 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 27 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 27 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 27 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 27 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 27 |