Matt Preston 11:43 row
3,025m
Meters
11:43.2
Time
1:56.2
Pace
207
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 03, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 3,025m | 1:56.2 | 223 | 1067 | 25 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 11:43.2 | 452m | 1:54.1 | 235 | 1109 | 24 |