Matt Preston 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 04, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 25 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 25 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 26 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 |