Matt Preston 5000m row
5,000m
Meters
19:32.8
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
February 06, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.8 | 5,000m | 1:57.2 | 217 | 1046 | 23 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 22 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 22 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 23 |