Matt Preston 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 08, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 24 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 23 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 22 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 |