Matt Preston 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
February 08, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 27 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 27 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 27 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 27 |