Matt Preston 4:09 row
638m
Meters
4:09.5
Time
3:15.5
Pace
32
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Drag Factor | 238 |
February 06, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 638m | 3:15.5 | 47 | 461 | 22 |
| 4:09.5 | 639m | 3:15.2 | 47 | 461 | 22 |