Matt Preston 2:23 row
309m
Meters
2:23.5
Time
3:52.2
Pace
15
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 14 |
| Drag Factor | 128 |
February 06, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 309m | 3:52.2 | 28 | 396 | 14 |
| 2:23.5 | 310m | 3:51.4 | 28 | 397 | 14 |