Matt Preston 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
February 06, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 54 | 25 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 11 | 26 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 11 | 26 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 11 | 25 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 10 | 25 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 25 |