Matt Preston 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 09, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 22 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 23 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 26 |