Matt Preston 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 11, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 25 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 24 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 26 |