Matt Preston 30:00 row
6,898m
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 25, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,898m | 2:10.4 | 158 | 842 | 24 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 |