Matt Preston 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 29, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 23 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 24 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 24 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 23 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 23 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 25 |