Matt Preston 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
57
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 07, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 26 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 22 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 22 |