Matt Preston 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
April 01, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 22 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 23 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 21 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 22 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 23 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 24 |