Matt Preston 10000m row
10,000m
Meters
43:01.7
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 08, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.7 | 10,000m | 2:09.0 | 163 | 860 | 24 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 23 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 24 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 24 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 25 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 25 |