Matt Preston 10000m row
10,000m
Meters
43:03.2
Time
2:09.1
Pace
614
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 24 |
Drag Factor | 125 |
April 09, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:03.2 | 10,000m | 2:09.1 | 162 | 859 | 24 |
8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 23 |
8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 24 |
8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 24 |
8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 25 |
8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 25 |