Matt Preston 10000m row
10,000m
Meters
43:20.6
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
April 12, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.6 | 10,000m | 2:10.0 | 159 | 847 | 24 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 24 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 24 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 24 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 24 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 25 |