Matt Preston 10000m row
10,000m
Meters
40:57.4
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 17, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.4 | 10,000m | 2:02.8 | 189 | 949 | 26 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 25 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 26 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 26 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 26 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 28 |