Matt Preston 10000m row
10,000m
Meters
43:24.2
Time
2:10.2
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 27, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.2 | 10,000m | 2:10.2 | 159 | 845 | 25 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 25 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 25 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 25 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 25 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 26 |