Matt Preston 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
April 29, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 27 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 27 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 28 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 27 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 27 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 28 |