Matt Preston 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
May 18, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 27 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 |