Matt Preston 5000m row
5,000m
Meters
20:59.3
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 20, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 25 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 26 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 26 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 26 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 25 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 25 |