Matt Preston 10000m row
10,000
Meters
41:36.9
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
June 07, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.9 | 10,000 | 2:04.8 | 180 | 919 | 22 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 22 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 913 | 23 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 891 | 23 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 22 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 925 | 23 |