Matt Preston 5000m row
5,000m
Meters
21:11.2
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
August 27, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 25 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 25 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 26 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 26 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 26 |