Matt Preston 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
September 29, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 24 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 24 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 24 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 24 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 24 |