Matt Preston 5000m row

5,000m

Meters

21:27.2

Time

2:08.7

Pace

308

Calories

Average Watts164
Calories Per Hour864
Stroke Rate25
Drag Factor126

October 13, 2020 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.2 5,000m 2:08.7 164 864 25
4:19.3 1,000m 2:09.6 161 852 24
4:15.6 2,000m 2:07.8 168 877 25
4:16.4 3,000m 2:08.2 166 871 25
4:20.2 4,000m 2:10.1 159 847 26
4:15.7 5,000m 2:07.8 167 876 26