Matt Preston 30:00 row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 30, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 24 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |