Matt Preston 30:00 row

6,995m

Meters

30:00.0

Time

2:08.6

Pace

431

Calories

Average Watts164
Calories Per Hour865
Stroke Rate23
Drag Factor125

November 17, 2020 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,995m 2:08.6 164 865 23
6:00.0 1,408m 2:07.8 168 876 24
12:00.0 1,405m 2:08.1 166 872 23
18:00.0 1,392m 2:09.3 162 857 23
24:00.0 1,388m 2:09.6 160 852 23
30:00.0 1,404m 2:08.2 166 871 24