Matt Preston 5000m row
5,000m
Meters
20:36.6
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
February 08, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 5,000m | 2:03.6 | 185 | 937 | 26 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 29 |