Matt Preston 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
February 09, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 24 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 25 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 24 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 25 |