Matt Preston 5000m row
5,000m
Meters
20:33.3
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
February 12, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 5,000m | 2:03.3 | 187 | 942 | 25 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 25 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 24 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 26 |