Matt Preston 5000m row
5,000m
Meters
20:24.1
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
February 17, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 25 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 24 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 25 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 25 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 25 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 26 |