Matt Preston 30:00 row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
March 01, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 26 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 |