Matt Preston 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
March 04, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 25 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 27 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 |