Matt Preston 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
June 27, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 26 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |