Matt Preston 5000m row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 06, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 26 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 24 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 26 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 27 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 27 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 28 |