Matt Preston 30:00 row
6,172m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 15, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,172m | 2:25.8 | 113 | 688 | 24 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |