Matt Preston 5000m row

5,000m

Meters

22:50.1

Time

2:17.0

Pace

290

Calories

Average Watts136
Calories Per Hour768
Stroke Rate25
Drag Factor121

October 12, 2022 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.1 5,000m 2:17.0 136 768 25
4:44.9 1,000m 2:22.4 121 716 24
4:34.6 2,000m 2:17.3 135 765 25
4:33.0 3,000m 2:16.5 138 773 26
4:32.9 4,000m 2:16.4 138 774 26
4:24.6 5,000m 2:12.3 151 820 27