Matt Preston 5000m row

5,000m

Meters

23:03.8

Time

2:18.3

Pace

287

Calories

Average Watts132
Calories Per Hour754
Stroke Rate25
Drag Factor136

October 28, 2022 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:03.8 5,000m 2:18.3 132 754 25
4:40.1 1,000m 2:20.0 127 738 24
4:37.9 2,000m 2:18.9 130 749 25
4:38.6 3,000m 2:19.3 129 745 26
4:37.0 4,000m 2:18.5 132 753 26
4:30.3 5,000m 2:15.1 142 787 26