Matt Preston 13:32 row
2,421m
Meters
13:32.6
Time
2:47.8
Pace
135
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
October 02, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.6 | 2,421m | 2:47.8 | 74 | 554 | 24 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 24 |
| 9:33.2 | 1,000m | 2:20.8 | 125 | 731 | 25 |
| 11:32.7 | 421m | 2:21.9 | 122 | 721 | 24 |