Matt Preston 2000m row
2,000
Meters
9:04.3
Time
2:16.0
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
September 01, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 23 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 24 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 23 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 24 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 24 |