Matt Preston 2000m row
2,000
Meters
9:02.4
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
September 06, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 22 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 23 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 23 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 22 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 22 |